Ye Ra An (Lily) - Pilates Instructor

An Ye Ra completed her STOTT PILATES® Full Certification in Canada and has acquired valuable skills through various specialized courses on rehabilitation and special populations.
Previously, she has taught at renowned Pilates centers such as AllGood, Need, and Daum. Currently, An Ye Ra is working at Ji Won Pilates in Ho Chi Minh City, where she continues to share her passion and knowledge of Pilates with her students. Experience her dedicated and professional guidance to enhance your health and flexibility!
▶ Canada STOTT PILATES ® Full Certification
STOTT PILATES® (I.S.P) 재활
-Injuries&Special Populations Course
STOTT PILATES® Workshop stability chair for older adult
STOTT PILATES® Workshop stability reformer for older adult
STOTT PILATES® Workshop beyond the biomechanical principles
STOTT PILATES® Workshop mat work with props strength & edurance for teens
TCFWF™️ Pre and Postnatal_rocking and rolling to release
TCFWF™️ Pre and Postnatal_support your floor pelvic floor health
TCFWF™️ Pre and Postnatal_pre and postnatal mat theory and pracitcal
TCFWF™️ Pre and Postnatal_diastasis recti recovery mat theory and practial
TCFWF™️ Pre and Postnatal_pre and postnatal pilates equipment
► Work experience
- All Good Pilates - Instructor
- Need Pilates - Instructor
- Daum Pilates - Instructor
- Leejiwon Pilates Thaodien HCM - Instructor
THÔNG TIN THÊM